📲 Watch the YouTube Video Here - https://youtu.be/zLsVsn97cYo
🪄 12 Free Journal Prompts - Unlock The Magic Within You https://savschaffer.com/journal-download-6618
⭐️ 1-on-1 Mentorship Application - https://savschaffer.com/elevation
🦋 Join Tranquil Minds - https://whop.com/savannah-schaffers-tranquil-minds/
 
In this episode of the Secrets to Alignment Podcast, host Savannah Schaffer shares her personal insights on maintaining a vibrant and happy life through strict boundary-setting. Savannah highlights the importance of alone time, saying no to others to prioritize oneself, maintaining routines, and setting boundaries around social media usage. She discusses how these practices have positively impacted her life and provides practical advice on how listeners can implement these boundaries in their own lives to feel their best. Savannah also emphasizes the importance of being intentional with one's time and energy to ensure that you are showing up as the best version of yourself for both yourself and those around you.
00:00 Introduction and Welcome
00:53 Reflecting on Vulnerability and Feedback
01:30 The Importance of Feeling Good
02:09 Setting Boundaries for a Better Life
03:02 The Power of Alone Time
07:26 Learning to Say No
11:36 Establishing and Maintaining Routines
14:05 Social Media Boundaries
19:40 Consistency and Scheduling with Kids
21:10 Conclusion and Final Thoughts

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