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Listen "Episode 138: Essential Tips for Reducing Fall Risks and Managing Parkinson's at Home"
Episode Synopsis
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Join us for Episode 138 of the Secrets for Success podcast, featuring Akemi Mercedes. In this Rapid Fire of Value episode, we dive into practical advice to support those with Parkinson's and their caregivers.
• Learn about strategies to create safer environments for loved ones with Parkinson's at home.• Discover exercises and programs designed to reduce fall risks.• Understand the importance of routine, medication management, and professional counseling.• Explore the impact of social support and adaptive tools in caregiving.• Get insights on effective communication and maintaining healthy boundaries in family dynamics.
🕒 Timestamps00:00 Start Exercise to Prevent Muscle Loss05:56 "Essential Grab Bars for Safety"07:16 "Prioritize Enjoyable Amplitude Training"10:52 Promoting Client Independence13:38 "Parkinson's: Unique for Every Individual"18:35 Misconceptions About Parkinson's20:37 Approaching Anxiety and Depression26:14 Essential Stair Safety Solutions29:07 Optimizing Daily Routines for Symptoms32:04 Setting Boundaries for Family Events33:31 Guest in the Flow State
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Follow Akemi on Socials:https://www.instagram.com/akemi.mercedes/
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