Is there an area in your life that has been held back because of your fear? It might be the fear of getting on an airplane, or the fear of public speaking? While you can choose to just avoid your fears whenever possible, you're just doing a disservice to your growth. In this episode, I reveal a belief that had imprisoned me for as long as I can remember. I also share practical steps I used to unearth and release this fear that has been holding me back from growing as a professional.   What You'll Learn: - How to free yourself from anything - The law of attraction and manifestation - How to escape the rut of self-denial - Why more negative thoughts mean more limiting beliefs - How to find clear and clean closure - How to recognise and avoid behaviours that hinder your progress in life - The benefits of facing your fears and tackling avoidance We are human, and we all hold on sometimes. Sometimes we hold onto beliefs that serve us, and sometimes we just can't get past the wounds that hold us back. If you are holding onto things that don't support you in moving forward, it's time to let go and start experiencing the freedom that you deserve to feel.  Resources:  - Get my FREE 7 Subtle Signs of Self-Sabotage https://bit.ly/sevensubtlesigns - Reach out to me on Instagram https://www.instagram.com/jessicacuatrecasas/

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