Find out how to feel good (while getting in shape?) with guest Oonagh Duncan

SecondWind
24/10/2018 57 min
Find out how to feel good (while getting in shape?) with guest Oonagh Duncan

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Episode Synopsis

Fitness is not about a number on the scale but about feeling good. Oonagh Duncan is a multi-award-winning Fitness Expert specializing in helping women in their 40s get lean, strong and healthy. If you want to reach your highest potential and generally kick ass at life - it starts with feeling good right NOW.

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