Anti-anxiety Meditation

05/11/2024 13 min Temporada 1 Episodio 3
Anti-anxiety Meditation

Listen "Anti-anxiety Meditation "

Episode Synopsis

Racing mind ? You've found the right spot to calm your inner chaos ✨Pour yourself a cup, get settled and enjoy this calming Anti-anxiety practice, perfect for those moments when reassurance feels out of reach. Thank you for tuning in with me , Mathilda 🪐