How much do you really love and care about yourself, and how much are you willing to invest in your mental, emotional, spiritual, and physical health? LaJune Singleton is not your typical personal trainer and nutritional lifestyle coach because she's overcome traumatic injuries and struggled with weight loss. However, the key to unlocking the success of weight loss for LaJune came when she addressed the emotional trauma that had caused her to gain weight. Now, she coaches others and helps them get to the core issues of dealing with mental and emotional trauma to lose weight. LaJune shares her story about investing in your mental health for physical wellness on Search and Replace.To view full transcript and expanded show notes: https://bit.ly/3XaXhFA

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