Quick Update from the Rocks

24/07/2020 9 min

Listen "Quick Update from the Rocks"

Episode Synopsis

Thanks for listening. Enjoy this quick update recorded off the cuff after doing a LIVE workout broadcast.
Connect with Sean!
Facebook.com/seanvigue
Order my new book, "Pilates for Athletes": https://amzn.to/30CsdlQ
Try the Sean Vigue Fitness App FREE for 7 days: CoachVigue.com