Tom Hall is a personal trainer, strength and conditioning coach, teacher and mentor. In this episode we talk about personal training, strength and conditioning and Tom gives us a look at his new program that he has just launched. See his link tree below for more info. Give him a follow on his Instagram. https://instagram.com/tomhall.ptc?igshid=YmMyMTA2M2Y= https://linktr.ee/tom.pplp https://instagram.com/tomhall.ptc?igshid=YmMyMTA2M2Y= If you'd like to support the podcast you can by following the link below to buy us a cup of coffee ☕ it's good karma 😁 https://www.buymeacoffee.com/Seanpower @powerfitnessgalway @seanpaulpowerfitness www.seanpowerfitness.com

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