Listen "S3 - Episode 27 : Action 7 The 10-Minute Morning Ritual"
Episode Synopsis
Explore the profound impact of a simple, intentional 10-minute routine at the start of your day. Learn how this brief pause sets intention, clarifies priorities, reduces overwhelm, and builds positive momentum.
More episodes of the podcast Seamless Flow by Jane Sha
Series 1: Understanding Seamless Flow
28/03/2025
S1 - Episode 1: Welcome to Seamless Flow
30/01/2025
S1 - Episode 2: Beyond Busyness
29/01/2025
S1 - Episode 3- The Busy Trap
28/01/2025
S1 - Episode 4: The Multitasking Illusion
27/01/2025
S1 - Episode 5: The Organisation Paradox
26/01/2025
S1 - Episode 6: Maximise Every Moment?
25/01/2025
S1 - Episode 8: Unpacking Procrastination
23/01/2025
S1 - Episode 9: Inner Roadblocks
22/01/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.