ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "S3 - Episode 21 : Energy Scheduling Fundamentals"
Episode Synopsis
Learn why scheduling your energy, not just your time, is key to sustainable productivity. Discover how to identify your chronotype and natural energy rhythms to work with, not against, your body's flow.
More episodes of the podcast Seamless Flow by Jane Sha
Series 1: Understanding Seamless Flow
28/03/2025
S1 - Episode 1: Welcome to Seamless Flow
30/01/2025
S1 - Episode 2: Beyond Busyness
29/01/2025
S1 - Episode 3- The Busy Trap
28/01/2025
S1 - Episode 4: The Multitasking Illusion
27/01/2025
S1 - Episode 5: The Organisation Paradox
26/01/2025
S1 - Episode 6: Maximise Every Moment?
25/01/2025
S1 - Episode 8: Unpacking Procrastination
23/01/2025
S1 - Episode 9: Inner Roadblocks
22/01/2025
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