Sea Moss Girlies

Sea Moss Girlies

Por: iHeartPodcasts
Behind your favorite niche health + wellness meme page... meet Kate Glavan and Emma Roepke. We are two best friends who talk about the gut microbiome, supplements, magnesium, and dessert potatoes.

In Gen-Z fashion, we started a meme page to break through the picture-perfect, aesthetic BS in wellness culture. Join the sea moss girlies today to learn about subjects like omega 3-fatty acids, apple cider vinegar, keto, oatmeal toppings, silly little walks, ashwagandha, and more.
instagram.com/seamossgirlies
181 episodios disponibles

Latest episodes of the podcast Sea Moss Girlies

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Episode 160: Should the seamossgirlies worry about cortisol? 23/01/2024
Episode 159: Injuries, Inflammation, + Saturated Fats! 16/01/2024
Episode 158: Nothing Like Flax Seed Face Masks + Red Light Therapy 08/01/2024
Episode 157: Our 2024 Health + Wellness Predictions 02/01/2024
Episode 156: Skincare + Breathwork Tips 26/12/2023
Episode 155: Raw Milk + Seasonal Affective Disorder 12/12/2023
Episode 154: Our Tips on Creatine, Probiotics, and Solidcore 05/12/2023
Episode 153: Seamossgirlies Gift Guide 28/11/2023
Episode 152: Magnesium, Coffee, and Second Puberty 21/11/2023
Episode 151: Fall + Winter Wellness Faves 14/11/2023
Episode 150: Gym Bro Era (but we promise it's fun) 07/11/2023
Episode 149: Why does everyone have IBS? 31/10/2023
Episode 148: How To Get Your Period Back and Find Movement You Love 24/10/2023
Episode 147: No, Vegetables Aren't Toxic 17/10/2023
Episode 146: How To Support Your Immune System 10/10/2023
Episode 145: Health + Wellness in Asia 19/09/2023
Episode 144: How To Get Your Hunger Cues Back 12/09/2023
Episode 143: How To Navigate Back to School as a Seamossgirlie 05/09/2023
Episode 142: Happy Hormones 29/08/2023
Episode 141: Can you Absorb Vitamins Through Your Skin? 22/08/2023
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