Michael Sahno Has a Podcast! - Episode 4 - What is Your Diet?

Sea & Land Fitness Podcast
23/07/2022 45 min
Michael Sahno Has a Podcast! - Episode 4 - What is Your Diet?

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Episode Synopsis

Hey, everyone! In this episode I tell you about MACRONUTRIENTS (Carbohydrates, Fats & Protein), MICRONUTRIENTS (Vitamins & Minerals), WATER & ERGOGENIC AIDS (Supplements)!!! I'll explain how all of these things combine together to make up YOUR DIET!!! Check it out!

Also, check out what Sea & Land Fitness does and pick up some HoneyBadger merchandise at:
www.seaandlandfitness.com

You can follow me on -
YouTube: @Michael Sahno Has a Podcast!
Instagram and Facebook: @seaandlandfitness

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