Michael Sahno Has a Podcast! - Episode 2 - The Basics of Goals & Motivation

23/06/2022 32 min
Michael Sahno Has a Podcast! - Episode 2 - The Basics of Goals & Motivation

Listen "Michael Sahno Has a Podcast! - Episode 2 - The Basics of Goals & Motivation"

Episode Synopsis

Hey, everyone! In this episode I go over a short history of Motivation research and how my "Directional Motivation Theory" falls into it all. I also give you a quick story about how I faced and overcame a Fear/Challenge in my life using Directional Motivation. Enjoy!

To get the "Motivation Trigger" that you see in this video, please head over to www.seaandlandfitness.com and pick one up to help with your Goals & Motivation! You can also find all of our HoneyBadger gear here, as well! Go HoneyBadgers!!!

Check out what we do and pick up some HoneyBadger merchandise at:
www.seaandlandfitness.com

You can follow me on -
YouTube: @Michael Sahno Has a Podcast!
Instagram and Facebook: @seaandlandfitness

More episodes of the podcast Sea & Land Fitness Podcast