Sculpt Your Life with Rob and Robin

Sculpt Your Life with Rob and Robin

Por: Rob Lagana
Welcome to the PowerSkulpt Podcast with Coach Rob and his powerhouse wife Robin, an IFBB Pro and all-around inspiration. Together, they bring decades of experience in fitness, mindset, and holistic transformations. If you're tired of overcomplicated fitness advice and just want to get stronger, healthier, and happier, you're in the right place! Join Rob and Robin as they share down-to-earth tips, transformative stories, and real-life insights to help you build not just your body, but your confidence and mindset too. Whether you're a gym newbie or a seasoned pro, this podcast will leave you motivated, informed, and maybe even laughing. Let’s get sculpting!
32 episodios disponibles

Latest episodes of the podcast Sculpt Your Life with Rob and Robin

Susan's Journey to Hormonal Balance and Fitness Success 03/06/2024
Fitness Fact Check Busting the Top 5 Training Myths 06/05/2024
Shedding Light The Science of Losing Body Fat 22/04/2024
Turning Flaws into Power: A New Look at Yourself 15/04/2024
Conquer Cravings: Your Blueprint to Triumph Over Temptation 01/04/2024
Fit & Focused: Mastering Time for Wellness in Your Busy Life 22/03/2024
Harmonize Your Health Mastering IBS & Body Composition After 40 11/03/2024
Thriving Beyond Stress Nurturing Mind & Body 26/02/2024
The Weight of Letting Go 17/02/2024
Silent Battles: Confronting Self-Sabotage 05/02/2024
Symphony of Strength Mastering the Art of Figure Competition 01/02/2024
Decoding Diets: Keto vs. Balanced Macros 23/01/2024
Embracing Change: Fitness and Body Awareness Through the Ages 09/01/2024
Fit Through the Festivities 27/11/2023
Uncharted Fitness: Your Unique Path to Power 30/10/2023
Alpha Mindset Unlocking Beast Mode in Fitness & Beyond 23/10/2023
Sleep Deep Beyond the Zzz's 16/10/2023
Intensity Unleashed Elevate Your Workout 26/09/2023
Dreams Unleashed The Behind-the-Scenes of Success 18/09/2023
Craving Control: Mastering the Mind-Food Connection 12/09/2023
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