The road to success: Building mental and physical endurance

21/05/2025 59 min
The road to success: Building mental and physical endurance

Listen "The road to success: Building mental and physical endurance"

Episode Synopsis

In the lead-up to the 2025 Gold Coast Marathon, Southern Cross University held the webinar 'The Road to Success: Building Mental and Physical Endurance'.

Speakers include:
. Dr Chris Stevens, Chair of Discipline, Human Sciences and Rehabilitation - Faculty of Health
. Dr Melanie Clarke, Post Doctoral Research Fellow - Faculty of Health
. Dr Gabriel Fernandes, Senior Physiotherapist and Lecturer in Physiotherapy - Faculty of Health
. Keegan Hipgrave, former NRL player and host of the 'Keegan & Company' podcast.

This webinar discusses endurance training, overcoming mental blocks, training with an injury and much more.

The musical introduction to this podcast was written and performed by Alako Myles.