Kirti: November is National Diabetes Month, a time when communities across the country team up to bring attention to diabetes. This year's focus is on prediabetes and preventing diabetes.  In the USA today is 14 November! World Diabetes Day falls on 14th November. This date was picked as it's also Sir Frederick Banting's birthday – the medical scientist who discovered insulin along with Charles Best. Let us discuss preventing and reversing diabetes.  
Q: Can we reverse Diabetes & Prevent Diabetes!  
JZ: Practice Scientific Meditation to be free from DIABETES! A proven three-fold strategy to gradually reduce medication and be free from diabetes.   
K: What is the three-fold strategy? 
JZ:  1. Color Meditation 2. Exercises and 3. Diet.  K: What about the diet plan Potato chips vs Digital Chips Implant chips will message your Doctor! Dr will message don't eat. If you still eat, the Insurance Company will message that the premium has increased   
K: Is there any tool pertaining to diabetes? 
JZ: Yes. The first step to preventing type 2 diabetes is knowing your risk. Find out through our interactive tool. 

KNOW YOUR RISK OF TYPE 2 DIABETES  https://www.idf.org/type-2-diabetes-risk-assessment/ 
November 15, 2021.  Watch Health मित्र Scientific Meditation Channel. 
Duration 30 Minutes. Episode 46. HOST: Kirti Ramdasi. Speaker Jyotindra Zaveri. WhatsApp +91 9552946949  
Meditation related social media sites, free learning resources: https://linktr.ee/jyotindrazaveri 
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