How does fasting work physiologically? We might have heard a lot of people praising the effects that fasting has for them, yet we've already talked about different responses we see from fasting based on biological sex. Well, let's talk about how fasting works physiologically...Links to previous talks:How can I be heavier?!?! I've been dieting....Dogmatic DietsPlease make sure to follow our work on:YouTube @ https://www.youtube.com/@Scientific.Health.EducationSubstack @ https://jeclark.substack.comInstagram @ https://www.instagram.com/sci.health.performance/Threads @ https://www.threads.net/@sci.health.performanceIf you want to support what is being published, please make sure to subscribe and become a supporter on the substack.Supporter benefits can be found there, including "shout outs" and being able to join in on Podcasts

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