ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "How much protein is too much?"
Episode Synopsis
Sales of cottage cheese are booming thanks to a boost from protein-hungry social media influencers. But do we really need all this extra protein? Madeleine Finlay speaks to Joanne Slavin, a professor of food science and nutrition at the University of Minnesota, to find out what exactly protein is doing in our bodies, and what happens to it when we consume it in excess. Help support our independent journalism at theguardian.com/sciencepod
More episodes of the podcast Science Weekly
What’s worse for us, sugar or sweeteners?
16/12/2025
Rage room or yoga class? How to beat anger
09/12/2025
Is AI making us stupid?
02/12/2025
In God we trust