Episode 37 – Stuti Jaiswal: Improving sleep health with wearable devices

30/01/2023 33 min

Listen "Episode 37 – Stuti Jaiswal: Improving sleep health with wearable devices"

Episode Synopsis

Dr. Stuti Jaiswal is an assistant professor of molecular medicine at Scripps Research and an internist at Scripps Clinic. Listen in as we discuss the health issues associated with insufficient sleep, the best time to go to bed and what the latest wearables can tell us about our sleep patterns.

Show notes:

Episode transcript: https://www.scripps.edu/_files/images/2023_images/stuti-jaiswal-transcript.pdf

REFRESH sleep study at Scripps Research
https://refresh.scripps.edu/

The Digital Trials Center current research
https://digitaltrials.scripps.edu/about/

Scripps Research Magazine
https://magazine.scripps.edu/

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