E016-Macroconfusion - Dropping Protein, Carbohydrate, and Fat Groups

04/02/2020 1h 2min Episodio 16
E016-Macroconfusion - Dropping Protein, Carbohydrate, and Fat Groups

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Episode Synopsis

We call it macroconfusion and in this episode we try to unpack the macronutrient conundrum that leads us to poor choices. If you're tired of food advice changing weekly, then you'll love this new framework for discussing food.