This week's random topic is body positivity!Meagan and Jeff share about a paradigm shift in the way they view the body.  Meagan goes into the books that have helped shape her perspective over the last 8 months. Jeff continues to want to change his point of view to help be a better parent. Meagan also stirs up a little Galeophobia (fear of sharks!) before we head to the beach. The F*ck It Diet HEREMore Than a Body HEREHow has your opinion of your body changed over time? How would you benefit from a perspective shift on your own body? Where can you give yourself some more grace? Reach out to us an continue the conversation. Take a minute to rate and review us on Apple Podcasts. Thank you!Follow usInstagram: @schticklessEmail us with thoughts, comments, encouragement, or 'Today I Learned' thoughts of your [email protected] by: @halfcaffdesignsMusic appears courtesy of Leo Goes Grr:Intro: Manhattan from the album Almost FictionOutro: Sunset, OK from the ep We'll Come Back for YouDon't forget to check out Jeff's pop culture podcast. You can catch new episodes of PopSchtick on Fridays where Jeff and his friend, Josh discuss movies, TV, video games, music, books, and more.   

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