The Practice of Gratitude

12/01/2022 29 min Temporada 2 Episodio 3
The Practice of Gratitude

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Episode Synopsis

In this episode, we chat with Anne Grady. She’s a resilience expert, best-selling author, and two-time TEDx speaker. Anne has spent the last two decades teaching resilience as a life skill. We covered a lot in our conversation, so we broke it up into two parts. In this episode, we talk about gratitude and mindfulness, their importance, and how they can be integrated into the classroom.