ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "70: Strength is Never a Weakness"
Episode Synopsis
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Regardless of one's age, fitness level, or experience level Pete strongly believes strength training is essential for one's lifelong health, wellness, and vitality. In this episode he shares with Todd (and the listeners) much of what he has learned after 2+ decades of studying the nuances of strength training (also known as resistance training) and its wide array of health benefits.
Regardless of one's age, fitness level, or experience level Pete strongly believes strength training is essential for one's lifelong health, wellness, and vitality. In this episode he shares with Todd (and the listeners) much of what he has learned after 2+ decades of studying the nuances of strength training (also known as resistance training) and its wide array of health benefits.
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In God we trust