Why I Was MIA: Taking Time for Mental Health

11/08/2025 4 min

Listen "Why I Was MIA: Taking Time for Mental Health"

Episode Synopsis

Hey, it’s Scarlett. I want to be real with you about why I’ve been quiet lately. Someone threatened to hurt my dog, and it shook me deeply. This episode is about stepping back to protect my mental health, the hard but necessary space I took, and why healing sometimes means silence.If you’re struggling too, know you’re not alone. Thanks for being here, for your patience, and for holding this space with me.Support the show and help me keep going: ko-fi.com/shadowandsass