Ready to stop pretending everything’s fine? In this episode, we open the door gently—but truthfully—into the world of shadow work…Welcome to Scarlett's Shadow Notes – a podcast for soft witches, sensitive rebels, and anyone reclaiming their truth, one shadow at a time.In this episode, we dive into the real heart of shadow work: what it is, why we avoid it, and how to begin. No guru talk, no fix-yourself-fast energy. Just soft, honest reflections, personal stories, and simple practices you can carry with you.This space isn’t just about shadow work – it’s about becoming whole, telling the truth, and maybe laughing (or crying) along the way.✨ Journal Prompt:In what small way can I be more honest with myself this week?☕ Support the show & grab future digital goodies: ko-fi.com/shadowandsassNew episodes every Monday, Wednesday, and Friday.Thank you for being here. You’re doing the work just by showing up.

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