Does Intermittent Fasting work for Weight Loss?

19/08/2021 3 min Temporada 3 Episodio 25

Listen "Does Intermittent Fasting work for Weight Loss?"

Episode Synopsis

I used it to help me lose 30 pounds in 100 days.   I am writing about it in my book called "100 days" which is in pre-order now, and will be released on September 1, 2021.  

To pre-order, click here:  https://www.amazon.com/dp/B0973P8YFT

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