In today’s episode I am delighted to introduce Dr. Alan Watkins. Alan is the CEO & Co-Founder of Complete Coherence. His ambition is to accelerate the development of leaders globally and reduce human suffering. He believes that every single person can become a better, more complete, and effective human being. He is a global thought leader on human performance, complexity and well-being and draws on his background as a physician and neuroscientist. I’m really excited to share this conversation with you because Alan has created the formula to align our bodies and our minds so that we can do well in our careers, relationships and just about everything else. Today we discuss: The important differences between ambition, strategy, and purpose How human performance is not a mystery when we look at how we behave from a biological, emotional, and feeling driven point-of-view What creates consistent performance The 3 Chasms of Scaling The three big ‘Es’ to boost energy The 4 levels that we can’t see that we are driven by How the ability to adapt to change can offer you a competitive advantage in a world that is getting faster. Key Takeaway “The two most important days in your life are the day you were born and the day you discover why you were born”. Useful Links Heart Rate Variability – Complete Coherence, Coherent Heart Trainer - Download the app on Apple and other platforms Website: https://complete-coherence.com/ Complete Coherence LinkedIn: https://www.linkedin.com/company/complete-coherence/ Alan Watkins LinkedIn: https://www.linkedin.com/in/dralanwatkins/ About the Host    Director and Founder of Simple Scaling, Brendan brings 25 years’ experience of scaling businesses. Previously, Brendan spent 16 years as a global business leader with CDE, 12 of those as Group MD, steering the company through the global financial crisis to considerable strategic growth success with offices now in 6 continents employing almost 700 people across the world (from 15) and 25X revenue growth.    https://www.linkedin.com/in/brendan-mcgurgan-11854a13/ https://simplescaling.com/meet-the-team    

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