While the first year of Moving Toward Health was about reflection, the second year is all about action! Join Maggi Fitzpatrick as she breaks down how her definition of what it means to Move Toward Health has changed over the last year of writing the column and how you can benefit from not only reflecting on where you are, but really focusing on taking the next step forward.

We must allow ourselves to evolve as we move through life and this applies to all areas, including our health.

Feel free to reach out at [email protected] with any questions or reflections on this topic.

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