Join Coach Maggi on the Sullivan County Democrat Podcast for "Moving Toward Health," a special series where she dives deep into health and fitness topics. Maggi Fitzpatrick, the author of the "Moving Toward Health" column in the Sullivan County Democrat, shares her personal journey and goals for the series.

In this first episode, she discusses how to transition out of strict seasons and offers practical tips for overcoming common hurdles when trying to improve your health. Tune in to learn more!

This podcast is brought to you by The Kitchen Table Cafe in Callicoon, NY

Have a question? Contact me [email protected]

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