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Listen "Say More About Change"
Episode Synopsis
In this episode, La Toya discusses what it looks like when you are ready for change. She also details the stages of change as coined by James Prochaska and Carlo DiClemente
Subscribe for weekly episodes that empower you to live authentically and thrive in every aspect of your life.
To learn more about La Toya visit her website latoyathetherapist.com
Subscribe for weekly episodes that empower you to live authentically and thrive in every aspect of your life.
To learn more about La Toya visit her website latoyathetherapist.com
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