Sex educator Emily Nagoski didn’t set out to be an expert on stress. But it turns out, stress is affecting peoples’ sex lives, big time. After helping her sister Amelia through two life-threatening burnout episodes, the two got together to write a book about the science of stress and how it leads to burnout. For them, the journey to understanding stress became a deeper quest for sisterhood and meaning. Emily talks to Shirley about completing the stress cycle, the problem with self-care, and the connections between stress, sleep, and orgasm. Email us at [email protected].
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