Say it Sister...

Say it Sister...

Por: Lucy Barkas & Karen Heras Kelly
Lucy and Karen, two 40-somethings,  are always chatting about life, and all that it has to throw at them, and now want to share their raw, honest conversations with you. Their journey of finding their own voices, self-discovery and healing is something many of us can relate to. We all possess a unique power within us, but life’s trials often knock us off course. They have the tools, the courage to speak up and simply say it as it is, so you might feel seen, and understood and gain practical tools and techniques for self-discovery and personal growth during the changes we experience.
62 episodios disponibles

Latest episodes of the podcast Say it Sister...

Mostrando página 3 de 4

Embracing Self-Love: Jules Von Hepp's Journey to Body Confidence and Authenticity 31/01/2025
Goddess 4: Celebrating the Inner Goddess and Personal Energy 24/01/2025
Embracing Crossroads: Harnessing Hecate's Power of Choice 17/01/2025
Goddess Sophia: Embracing Inner Wisdom 10/01/2025
Journey into Divine Feminine Strength: Goddess Season 03/01/2025
Winter Blessings: Embracing Reflection, Renewal, and Personal Empowerment 20/12/2024
Transformative Travel: Embracing Adventure and Inner Resilience 13/12/2024
Mum Guilt: The pressures of being the perfect Mum and making the perfect Christmas 06/12/2024
Healing the Past: Navigating Trauma, PTSD, and Personal Empowerment 29/11/2024
Asking for what you need part 2: Overcoming Fear and Embracing Assertiveness 22/11/2024
Rediscovering Desires: Navigating Self-Expression and Empowerment 15/11/2024
Asking for help Pt 2: Embracing Help for a Balanced Life 08/11/2024
Asking for help Pt 1: Transforming Help-Seeking and Redefining Leadership 01/11/2024
The Witch Wound and Empowering Women's Voices 25/10/2024
Uncovering Empowerment in the Menopausal Journey 18/10/2024
Everyday Sexism part 1: Challenging Everyday Sexism and Reclaiming Personal Space 11/10/2024
Reclaiming Voices: Confronting Everyday Sexism part 2 and Empowering Equality 04/10/2024
Balancing Professional Success with Personal Struggles 27/09/2024
Navigating Patriarchy's Past and Building a Balanced Future 20/09/2024
Creating Safe Spaces: Empowerment Through Self-Discovery and Nature 11/09/2024
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