What On Earth Is...SETTING BOUNDARIES?

19/06/2023 10 min Temporada 2 Episodio 12
What On Earth Is...SETTING BOUNDARIES?

Listen "What On Earth Is...SETTING BOUNDARIES?"

Episode Synopsis

Send us a textWe have all come across a little toddler trying out the word 'NO' when they don't fancy putting their shoes on etc, but why does setting boundaries sometimes feel like a hard thing to do as an adult? Think back to that time you agreed to take on extra things at work when you had no capacity...We talk about the importance of setting boundaries today.