What On Earth Is...CBT?

11/12/2023 15 min Temporada 2 Episodio 32
What On Earth Is...CBT?

Listen "What On Earth Is...CBT?"

Episode Synopsis

Send us a textCognitive Behavioural Therapy (CBT) is becoming quite a recognisable term is the media but what does it actually mean? What can it do for us? Can it help everyone?Mark and Ashley Discuss.