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Listen "2-28-23: More tips to well-being "
Episode Synopsis
I would love to hear from you, just send me text and let me know what you think of the podcast.Yesterday I talked about some tips to well-being outlined in the field of positive psychology. Today I am covering the last three letters in the 5 conditions that lead to well-being known as PERMA. Yesterday I talked about Positive emotions and Engagement.Today I will cover the other three: the RMA in Perma. What are they? Listen to today’s short to find out!Source: Seligman’s PERMA+ Model Explained: A Theory of WellbeingVisit my website: saxinthemorning.com for merchandise and other links. Follow us on social media: Instagram: @saxinthemorning_podcastYouTube: subscribe and watch shorts here Sponsor: Wendigo TeaRemember, Sax in the Morning swag is now available on my Instagram site. Go to "Sax in the Morning" underscore podcast. (saxinthemorning_podcast)You'll see it right there on the Instagram and just hit the link. Everything's there Mugs, hats, tumblers you name it.
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