Midweek Check-In: How are you, really?

24/05/2023 3 min
Midweek Check-In: How are you, really?

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Episode Synopsis

Welcome to the midweek check-in!! This new series of episodes are meant to motivate you and give you a little push that might be needed to stay strong until the end of the week. Today I want to know how you're feeling emotionally, so how are you really doing? What foods are you eating? Could they contribute to your recent mental state? Make sure you listen to this super short episode to get the most out of it. I'll talk to you Sunday!- Astrid Zagazeta ✰