Listen "Episode 7- Stopping Self-Sabotage"
Episode Synopsis
In episode 7, Dr. Ani and Dr. Joe discuss how certain thoughts and behaviours can sabotage future plans and prevent us from reaching our goals.
More episodes of the podcast Savvy Sages
Episode 9- Starting Anew
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Episode 8- Optimizing Your Energy
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Episode 6- Embracing Uncertainty
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Episode 5- The Dangers of Defensiveness
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Episode 4: Dare To Be Vulnerable
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Episode 2: The Art of Letting Go
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Episode 1: The Importance of Boundaries
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