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Listen "Episode 3: Honoring Yourself Through Transformation"
Episode Synopsis
In Episode 3, Dr. Anila and Dr. Joe discuss how to go about making desired changes, while also holding on to what already works well and building upon it.
More episodes of the podcast Savvy Sages
Episode 9- Starting Anew
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Episode 8- Optimizing Your Energy
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Episode 7- Stopping Self-Sabotage
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Episode 6- Embracing Uncertainty
01/05/2022
Episode 5- The Dangers of Defensiveness
17/03/2022
Episode 4: Dare To Be Vulnerable
31/01/2022
Episode 2: The Art of Letting Go
24/01/2022
Episode 1: The Importance of Boundaries
24/01/2022
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