23 Navigating sobriety, cultivating community, and practicing mindfulness with Emily Lewis

06/07/2022 32 min Temporada 1 Episodio 23

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Episode Synopsis

Amy sits down with Emily Lewis today to discuss sobriety and mindfulness! Emily is a fountain of knowledge in her field of work and perhaps mindfulness is something that could very well interest you! Find Emily on Facebook and Instagram @mindfulnesswithemily and on Tik Tok @mindfulnesswithemilynl to start your mindfulness journey today!