ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "11 Your Thoughts Are Not Facts "
Episode Synopsis
Todays episode is all about distorted thinking. We all have distorted thoughts. Let’s talk about how changing your thought patterns can change your life! Also the book I reference in todays’ episode is Feeling Good by Dr. David Burns. Check it out if you’re looking for an intensive self help read!
More episodes of the podcast Saving Amy
40 Outrunning the Inevitable
12/05/2023
39 Is this it?
20/04/2023
37 Letting go of Perfectionism
02/03/2023
36 Alcohol isn’t good for you
24/01/2023
35 Reflections of 2022
30/12/2022
34 Stay Sober Over the Holidays with Me
05/12/2022
33 Feeling Lost
24/11/2022
32 Priorities
20/10/2022
31 Friendship is not Conditional
05/10/2022
In God we trust