S1E7 - Self-care in social work

02/08/2020 22 min Temporada 1 Episodio 7

Listen "S1E7 - Self-care in social work"

Episode Synopsis

How do we care for ourselves whilst working from home? How do we overcome the blurred boundaries between work and home? How do we love ourselves in these difficult times? 
3:19 - How you can care for your own mental health whilst working from home 
10:09 - How to differentiate boundaries between work and home  
14:26 - How to switch off from work, after work  
This week, I speak to Dr Jonathan Singer, the President of the American Association of Suicidology, and Associate Professor at the Loyola University Chicago School of Social Work.