In this episode of Savagely Scaled, we sit down with our amazing friend Cotton to talk all things CrossFit, community, and fangirl moments!She shares her story of how she started CrossFit back in 2019, what’s kept her going strong for over five years, and how it’s shaped both her and her son Timo’s lives. 🏋️‍♀️👩‍👦We also dive into her unforgettable experience at the World Fitness Project Tour 2 in Mesa, Arizona — meeting elite athletes like Ariel Lowen, Danny Spiegel, Annie Thorisdottir, and Katrin Davidsdottir (and yes, Timo got carried by Danny Spiegel 💪). Cotton talks about what it’s like to see her CrossFit heroes in person, the energy of live competitions, and how those moments inspire her as a mom and athlete.Plus, we chat about her trip to Mr. Olympia in Las Vegas, where she met Strongman legends like Brian Shaw and Nick Best, got some fun freebies, and experienced another side of the fitness world.We wrap things up talking about goals, community, and what it means to be an example to the next generation — because Timo’s already growing up in the gym and loving it! ❤️🎧 Listen on Spotify, Apple Podcasts, and YouTube📩 Email us: [email protected]📱 Follow on Instagram: @savagelyscaled⭐ Leave a review, share with a friend, and remember —Don’t be a Karen, be a Sharon… and keep sharing! 💥

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