Episode 29: Part 2 Nutrition with Amanda Simmons

10/09/2024 1h 5min

Listen "Episode 29: Part 2 Nutrition with Amanda Simmons"

Episode Synopsis

Hey guys, Blake here! Amanda and I are back with another exciting episode on Nutrition, and we hope you’re ready for this one. 🎧
In this episode, we dive deep into:

What Macros are 🥑
Are they worth the hype? 🤔
What role each one plays in your nutrition 🍗🍠🥑

We also cover what it’s like to be a nutrition client with Amanda, and the steps you need to take to be successful. You’ll get to know her as a coach and see if you’re ready to start your amazing journey in nutrition.
Want to reach out to Amanda? Here’s her info:

Email: [email protected]
Instagram: @amanda_mae

As always, thank you so much for listening, sharing, and supporting the podcast! Without you guys, we’d just be talking to ourselves (which, let’s be honest, I do most of the time 😂). Thanks for sticking through this episode without my sidekick—can’t wait to have her back next time!
Shoutouts:

Music: SoundCloud & Uppbeatz 🎶
Nutrition insights by the amazing Amanda Simmons 💪

And remember... don’t be a Karen, be a Sharon! 😂
Feel free to reach out to us via:

Email: [email protected]
Instagram/TikTok: @savagelyscaled

Until we meet at the WhiteBoard again... Bye! 👋