Frank Sinatra crooned these famous words in his ballad My Way "regrets, I've had a few but then again too few to mention I did what I had to do and saw it through without exemption." Now THAT is a powerful way of thinking; of living but realistically it's incredibly difficult to live a life without regrets.  Some may say impossible.   Regret is a negative emotion that occurs when a person believes his or her past actions or behaviors, if changed, may have achieved a better outcome. Regret is often closely associated with feelings of guilt and shame. In this episode we will Define regret Explain the deleterious effects it has on your health Discuss the most common regrets people have at the end of their lives How you can let go of past regrets and avoid future regrets You can CONNECT WITH RICK via these other social media platforms  YouTube, iTunes, Instagram, LinkedIn, Twitter.   Be sure to watch Rick's groundbreaking presentation BULLIED: Lessons for school, business & life.  I'm available for motivational speaking, sales training or professional development coaching.  If you are interested in working with me please visit www.ricksaulle.com or email me at [email protected]

Ver todos los episodios