Let's talk about SEX! Dawn is BACK!  You all had so many questions about EP|1 we had to open up the hormone/libido conversation.  ⁨@shannaferrigno6021⁩ and hormone expert  ⁨@hormone_specialist_dawn⁩ delve into the multifaceted topic of libido, exploring its significance beyond mere sexuality. They discuss the crucial role hormones play in maintaining a healthy libido, the impact of stress and lifestyle choices, and the importance of self-esteem and body image. Dawn shares natural approaches to boost libido, the mind-body connection, and practical tips for enhancing sexual health. The conversation emphasizes the need for open dialogue about sexual health and the empowerment that comes from understanding and nurturing one's body.Takeaways from the Episode: - Libido is a reflection of overall health and energy.- Hormones significantly influence libido, especially during menopause.- Natural remedies can effectively boost libido and balance hormones.- Stress management is crucial for maintaining sexual health.- Discomfort during sex can negatively impact libido and mental health.- Addressing past trauma is essential for a healthy sexual relationship.- Self-esteem and body image play a vital role in sexual confidence.- Aging can bring challenges, but confidence and self-acceptance are key.- Inner joy and self-care enhance overall well-being and libido.- Open communication and respect in relationships foster intimacy.Learn More About Dawn:IG|@hormone_specialist_dawnFB|  @hormone_specialist_dawn  YouTube: @hormone_specialist_dawn                @bebalancedcentersWebsite: dawncutillo.comMore About Shanna + SNB:Saucy Not Bossy—where real talk meets bold flavor! Get ready for a podcast that’s unapologetically honest and packed with unfiltered conversations. Hosted by Shanna Ferrigno — mental health advocate, behavioral coach, and wellness trainer — this podcast opens up honest, thought-provoking conversations with experts who go beyond the surface limitations of conventional medicine. Each episode invites listeners into a space of reflection and offers empowering insights to navigate life with greater clarity and purpose. This isn’t just a podcast—it’s a community where we celebrate growth, share stories, and lift each other up. Whether you’re craving fresh perspectives or some extra motivation, tune in for expert insights, life-changing strategies, and plenty of flavor to spice up your life!Follow Shanna's personal channels as well: IG| @shannaferrigno  + IG| @Saucy.Not.Bossy FB| https://www.facebook.com/shannafitnessWebsite: https://www.shanna-ferrigno.com

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