ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Brain to Gut to Brain"
Episode Synopsis
Based on an email newsletter from Harvard we are making ourselves have gastrointestinal problems by having a negative mindset and poor stress management strategies. The newsletter is here: https://www.health.harvard.edu/healthbeatThe book is located here: https://www.health.harvard.edu/promotions/harvard-health-publications/sensitive-gut-test
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