In this inaugural episode, host Anjali sits down with her father, Arun Deva, an Ayurvedic Yoga therapist who has been pioneering the integration of ancient healing practices since 1977. Arun shares his transformative journey from cultural upbringing to conscious healing practice, sparked by a health crisis in infancy that led him beyond modern medicine. Together, they explore the natural intersection of Ayurveda and Yoga, the importance of preserving cultural wisdom while making these practices accessible in the West, and Arun's innovative Bhavane Technique—an experimental approach that combines Ayurvedic treatments with Yoga therapy to address physical, mental, and spiritual health. From breathwork as the foundation of transformation to the evolution of holistic healthcare, this deeply personal conversation offers rare insights into lineage, cultural preservation, and the future of integrative medicine. Arun's decades of international teaching and clinical practice provide a rich foundation for understanding how these ancient sciences can create life-changing healing in our modern world.Find more on Arun at:https://www.instagram.com/deva.arun/www.yogarasayana.com

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