The Building Phase: What Is It, Why Do One and My Own Personal Experience

10/02/2024 28 min Temporada 1 Episodio 5
The Building Phase: What Is It, Why Do One and My Own Personal Experience

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Episode Synopsis

Have you ever heard the term building or bulking phase and wondered what it was? Or thought about doing a build yourself? In this episode, I'll explain what a build is, why you would want to do one, plus share my own personal experience of doing my first ever build.Send me a Text Message!Support the show