Zen, which originates from the teachings of Buddha, spread from India to China, Japan, and parts of East Asia, continuing to evolve in its distinctive simplicity. It offers a path to self-discovery, encouraging present-moment awareness. Through Zen practices, we learn to center our energy and cultivate a deeper connection with our true nature.Vasant Swaha is a modern mystic sharing his love, joy, and wisdom in retreats. This talk was from a Satsang during the “Zen Inner Balance” Retreat at Dharma Mountain, Norway, on the 16th of August of 2024. For more information visit www.vasantswaha.net

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