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Listen "Objective Skill | Letting Go: Observing Thoughts Without Attachment 🍃💭🌊"
Episode Synopsis
In this video, Josh will guide you through 'Leaves on a Stream' 🧘♂️🌿 an exercise focused on helping you to observe your thoughts without attachment, using the simple visual of a gently flowing stream and floating leaves 🌊🍂. Tune in, reflect, and let go. 🎙️✨ Socials - @satori_snds
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